Assignment †Drinks: Evidence-Based Claims

HBS108 Assignment Drinks Evidence-based Claims 1. INTRODUCTION Drinks atomic number 18 an important and yet comparatively under researched area of childrens nutrition. The purpose of this address is to research on what the latest peer- reviewed evidence states about the wellness benefits of products much(preno(prenominal)prenominal)inal) as Nutrient water, and to hence to compare this literature to the health benefits of cows take out.By examining a range of recently published peer-reviewed journal articles on the topic of advantages and disadvantages of boozes which are evidence based claims, this report is an examination and comparison between nutritious water type drinks and cows take out. The report then concludes with a recommendation on how to make a good nutritional choice in which is stovepipe for children to consume. 2i. ADVANTAGES OF CHILDREN REGULARLY CONSUMING NUTRIENT WATER-TYPE DRINKSConsumers today want more from their beverages than merely good taste. In addition to nutrient water type drinks, energy drinks such as red bull, has continued to light up popularity among teenagers (Malinauskas et al. 2007, p. 2). Studies has shown that energy drinks provide the consumer with increased energy as shown in advertisements with the aid of caffeine by providing the enviable effects of increased alertness, improved memory, and enhanced mood (Oddy & OSullivan 2009, p. 4). Malinauskas et al. (2007, p. 6) states that through research, energy drink white plague is common among college students, particularly due to insufficient sleep, needing more energy in general, while studying for exams or working on major course projects and while driving an automobile for prolonged period. Guarana is an ingredient gear up in energy drinks, its functional claim is to increase energy, enhances physical performance, and promotes weight loss.There is scientific evidence to back off this claim, major component of guarana is caffeine and caffeine wasting dise ase has been associated with increased energy, enhancement of physical performance, and suppressed disposition (Scholey & Kennedy 2004, p. 321). 2ii. DISADVANTAGES OF CHILDREN REGULARLY CONSUMING NUTRIENT WATER-TYPE DRINKS Caffeine has been found to have detrimental health consequences.At incorporate intakes, caffeine quarter enhance endurance performance and concentration in adults, but when consumed in large doses, caffeine can cause anxiety, agitation, sleeplessness, gastrointestinal problems, and arrhythmias (Oddy & OSullivan 2009, p. 64). Further, acute caffeine use of goods and services deoxidizes insulin sensitivity and increases stiff arterial blood pressure. Central nervous system, cardiovascular, gastrointestinal, and renal dysfunction have been associated with chronic caffeine ingestion. concord to Clauson et al. (2008, p. 6) research has also shown that the high glucose content of energy drinks and other flavored enhanced beverages plays a considerable place in weight gain, which can lead to serious health consequences such as diabetes. In addition, Clauson et al. explains that deaths, new-onset seizures, manic episodes have been linked to ingestion of large amounts of energy drinks. Based on findings, consumption of energy drinks nor nutrient enhanced drinks by children is not recommended. 3i. ADVANTAGES OF CHILDREN REGULARLY CONSUMING COWS draw According to Popkin et al. (2006, p. 33) many beneficial, and several(prenominal) detrimental, health effects have been attributed to the consumption of cows take out. Furthermore, Popkin et al. (2006, p. 533) states that for children and adolescents, milk is the current learn source of vitamin D and calcium and is an excellent source of high-quality protein. Cows milk consumption has several(prenominal) benefits. Watt, Dykes and Sheiham (2000, p. 14) explains that an adequate intake of calcium is needed to ensure development and maintenance of skeletal strength. Bone disorders such as osteop orosis are an increasing health problem which can be prevented with daily intake of long quantity of milk.A recent study questiond that intake of milk in puerility and adolescence is associated with increased thrum mass and density in adulthood (Kristensen et al. 2005, p. 1803). Pfeuffer and Schrezenmeir (2006, p. 113) states that recent observational studies confirm that the consumption of milk products can actually cut back cholesterol levels, have reduced risk of protein malnutrition, fewer dental cavities, increased mineral content in children finger cymbals and fewer bone fractures. 3ii. DISADVANTAGES OF CHILDREN REGULARLY CONSUMING COWS MILK According to Bell, Grochoski & Clarke (2006, p. 4) up until recently, the only reputed downside to overpowering bovine milk and other dairy products were intolerances to lactose and allergies to milk protein. Furthermore, Bell, Grochoski & Clarke explains that despite its health bene? ts, the consumption of cows milk has come under sc rutiny for its account links to the risk of chronic diseases. According to Haug, Hostmark and Harstad ( 2007, p. 6) several studies has suggested that there is an association between milk consumption and blood pressure as hypertension is inversely related to milk consumption in some epidemiological- and intervention studies.It has been suggested that some milk peptides have antihypertensive effects, both by inhibiting angiotensin-converting enzyme, having opoid-like activities, antithrombotic properties and by binding minerals. Experiments demonstrate that high calcium content of milk can interfere with a childs engrossment of iron, another mineral that is crucial for development. To ensure a child is not iron deficient, its a good idea to parry serving milk products and iron-rich foods in the same meal (Dewar 2009, p. 28). 4. CONCLUSION Drinks are an important and yet relatively under researched area of childrens nutrition.This report has identified the advantages and disadvanta ges of children who are of 9 to 12 years of age regularly consuming nutrient water-type drinks and cows milk. The impact of regularly consuming cows milk as opposed to energy drinks in addition to nutrient water-type drinks is evaluate to have positive health benefits such as the prevention of osteoporosis, increased bone mass and density, lower cholesterol levels, reduced risk of protein malnutrition, fewer dental cavities, increased mineral content in children bones and fewer bone fractures. . RECOMMENDATION From the above mentioned peer-reviewed evidence-based discussion, we recommend that children and adolescents of 9 years of age and older throng should consume 3 cups per day of fat-free or low-fat milk or equivalent milk products instead as compared with the nutrient enhanced water in addition to energy drinks. Based on findings, consumption of energy drinks nor nutrient enhanced drinks by children is not recommended as the ingredient found in those drinks talent lead to a dverse effects and possibly death in case of over consumption.Patients with clinically applicable underlying medical conditions, including heart disease, should consult their physician before drinking energy drinks. The prevalence of childhood obesity is increasing, and switching from whole milk to low-fat or fat-free milk has been suggested as one vogue to reduce childrens intake of excess fat and calories. Diets rich in milk products can reduce the risk of low bone mass throughout the life cycle. The consumption of milk products is especially of the essence(p) for children and adolescents who are building their peak bone mass and developing lifelong habits.Although each of these food groups may have a different relationship with disease outcomes, the adequate consumption of all food groups contributes to boilers suit health. 6. REFERENCE LIST Bell, S Grochoski, G Clarke, A 2006,Health implications of milk containing beta-casein with the A2 genetic variant, exact Reviews In F ood Science and livelihood, vol. 46, no. 1, pp. 93-100, retrieved 4 folk 2011, MEDLINE with Full Text, EBSCOhost.Bellisle, F Thornton, SN Hebel, P Denizeau, M Tahiri, M 2010, A study of fluid intake from beverages in a sample of health French children, adolescents and adults, European journal of Clinical Nutrition, vol. 64, no. 4, pp, 350-335, retrieved 4 September 2011, http//web. ebscohost. com. ezproxy-m. deakin. edu. au/ehost/pdfviewer/pdfviewer? sid=f8b1289f-91ba-4e4e-8772-649a62a3cb1e%40sessionmgr111&vid=2&hid=106. Binns, C Graham, K Scott, J & Oddy, W 2007, Infants who drink cow milk A cohort study, Journal of Paediatrics & Child Health, vol. 3, no. 9, pp. 607-610, retrieved 21 terrific 2011, . Black, R Williams, S Jones, I & Goulding, A 2002,Children who avoid drinking cow milk have low dietary calcium intakes and poor bone health, The American Journal of Clinical Nutrition, vol. 76, no. 3, pp. 675-680, retrieved 4 September 2011, MEDLINE with Full Text, EBSCOhost. Cecil , J Palmer, C Wrieden, W Murrie, I Bolton-Smith, C Watt, P Wallis, D & Hetherington, M 2005, Energy intakes of children after preloads adjustment, not Compensation 1-3, American Journal of Clinical Nutrition, vol. 2, no. 2, pp. 302-308, retrieved 19 August 2011, . Clauson, K Shields, K McQueen, C & Persad, N 2008, preventive issues associated with commercially avalibale energy drinks, Journal Of The American Pharmacists linkup Japha, vol. 48, no. 3, pp. 55, retrieved 5 September 2011, MEDLINE with Full Text, EBSCOhost. Crowley, E Williams, L Roberts, T Jones, P & Dunstan, R 2008, Evidence for a role of cows milk consumption in chronic functional constipation in children Systematic review of the literature from 1980 to 2006, Nutrition & Dietetics, vol. 5, no. 1, pp. 29-35, retrieved 21 August 201l, . Haug, A Hostmark, A Harstad, O 2007,Bovine milk in humans nutrition-a review, Lipids in Health And Disease, vol. 6, pp. 25, retrieved 4 September 2011, MEDLINE with Full Text, EBSCOhos t. Henriksen, C Eggesbo, M Halvorsen, R &Botten, G 2000, Nutrient intake among two-year-old children on cows milk-restricted diets , Acta Paediatrica (Oslo, Norway1992), vol. 89, no. 3, pp. 272-278, retrieved 4 September 2011, MEDLINE with Full Text, EBSCOhost.Kristensen, M Jensen, M Kudsk, J Henriksen, M & Molgaard, C 2005,Short-term effects on bone turnover of replacing milk with cola beverages a 10-day interventional study in young men, Osteoporosis International A Journal naturalised As Result Of Cooperation Between The European Foundation For Osteoporosis And The National Osteoporosis Foundation Of The USA, vol. 16, no. 2. pp. 1803-1808, retrieved 4 September 2011, MEDLINE with Full Text, EBSCOhost. Malinauskas, B Aeby, V Overton, R Carpenter-Aeby, T & Barber-Heidal, K 2007, A survey of energy drink consumption patterns among college students, Nutrition Journal, vol. , pp, 35, retrieved 5 September 2011, MEDLINE with Full Text, EBSCOhost. Oddy, W & OSullivan, T 2009, Energy dr inks for children and adolescents, BMJ (Clinical look into Ed), vol. 340, pp. 64, retrieved 5 September 2011, MEDLINE with Full Text, EBSCOhost. Patel, A Hampton, K 2011, Encouraging consumption of water in prepare and child care settings access, challenges, and strategies for improvement, American Journal of Public Health, vol. 101, no. 8, pp. 1370-1379, retrieved 23 August 2011, http//web. ebscohost. com. ezproxy-m. deakin. edu. u/ehost/pdfviewer/pdfviewer? sid=37554068-00c1-45ad-a81c-1faf54e13bcd%40sessionmgr110&vid=2&hid=106. Pfeuffer, M Schrezenmeir, J 2007,Milk and the metabolic syndrome, Obesity Reviews An Official Journal Of The International Association For The Study Of Obesity, vol. 8, no. 2, pp. 109-118, retrieved 4 September 2011, MEDLINE with Full Text, EBSCOhost. Popkin, B Armstrong, L Bray, G Caballero, B Frei, B & Willett, W 2006,A new proposed guidance system for beverage consumption in the United States, The American Journal Of Clinical Nutrition, vol. 3, no. 3, pp. 529-542, retrieved 4 September 2011, MEDLINE with Full Text, EBSCOhost. Scholey, A Kennedy, D 2004,Cognitive and physiologic effects of an energy drink an evaluation of the whole drink and of glucose, caffeine and herbal flavouring fractions, Psychopharmacology, vol. 176, no. 3-4, pp. 320-330, retrieved 5 September 2011, MEDLINE with Full Text, EBSCOhost. Shirreffs, S 2009, Hydration in sport and exercise water, sports drinks and other drinks, Nutrition Bulletin, vol. 34, no. 4, pp. 374-379, retrieved 19 August 2011, .Vieira, M Morais, M Spolidoro, J Toporovski, M Cardoso, A Araujo, G Nudelman, V & Fonseca, M 2010, A survey on clinical presentation and nutritional status of infants with suspected cow milk allergy, BMC Pediatrics, vol. 10, pp. 25, retrieved 5 September 2011, MEDLINE with Full Text, EBSCOhost. Watt, R Dykes, J & Sheiham, A 2000, Drink consumption in British preschool children relation to vitamin C, iron and calcium intakes, Journal of Human Nutrition & Dietetics, vol. 13, no. 1, pp. 13-19, retrieved 20 August 2011, .Weaver, C 2009, Should dairy be recommended as part of a healthy vegetarian diet? Point, The American Journal Of Clinical Nutrition, vol. 89, no. 5, pp. 1634S-1637S, retrieved 5 September 2011, MEDLINE with Full Text, EBSCOhost. Williamson, C 2009, Functional foods what are the benefits? , British Journal of Community Nursing, vol. 14, no. 6, retrieved 19 August 2011, http//web l4. ebscohost. com. ezproxy-m. deakin. edu. au/ehost/pdfviewer/pdfviewer? sid=d08a7352-0a80-4eb7-a906-eef22e10525e%40sessionmgr112&vid=5&hid=106.